http://www.hollywoodtuna.com/photo.php?i鈥?/a>What are the most effective exercises to get ability to do the splits?
go to these links and this will show u how to stretch and do the splits.
http://www.howtostretch.com/splits.htm
www.metacafe.com/tags/splitsWhat are the most effective exercises to get ability to do the splits?
Stetching ................it's the best.
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